Too much to do? Feeling ragged, exhausted, confused, a bit grumpy? Yesterday was one of those days. After a morning of errands and lots...

​ Walking up the hilly streets into town this morning to do some errands, I noticed how much stronger my legs were after three months of...

Being mindful is walking out the door with my keys, wallet, glasses, and other necessities needed for the journey into the day. In...

After reading William Stafford’s poem The Way It Is*, I’m becoming more aware of how the many stories I carry are truly one thread,...