Walk around feeling like a leaf. / Know you could tumble any second. / Then decide what to do with your time. - Naomi Shihab Nye This...

“We cannot win this battle to save species and environments without forging an emotional bond between ourselves and nature as well – for...

It is empowering and connecting to speak from our own wisdom and knowing, drawn from the deep well of our experience and clarified...

Sometimes all it takes is…one beautiful wrist movement synchronized with the head and heart…” – Helen Frankenthaler Helen Frankenthaler...

“I define calm as creating perspective and mindfulness while managing emotional reactivity.” —Brené Brown I showed this quote to someone...

"Begrudge time and it will turn its back / on you like a dead secret. But bathe, kiss, enter, bow. Immerse / yourself in the time you...

purpose: from porposer “to put forth.” (from etymonline.com) “I don’t know my purpose“ is one of the most common — and plaintive...

Five weeks after arriving back home from a month in Spain and France, I am finally giving in to false starts and indecision concerning...

As I prepare to leave for the Spacious in Spain women’s retreat my friend Stephanie and I have been nurturing for over a year, the pace...

“This is good advice for life in general. Look up from the screen. Who knows, in looking one another in the eyes again, we might begin to...