Language as Self-Care
“A walk to remember where you are . . . outside the inside of your mind.” - Gina Hyams - I’ve not been taking long walks as much as I’d...
Stepping Into Tenderness
There is an immense shift coming our way as we step into the winter season and a new year. It will take time and all of our awareness to...
Connected to Wonder
“When we try to pick out anything by itself, we find it hitched to everything else in the universe.” - John Muir - It was Thanksgiving...
Living in Liminal Space
“The word liminal comes from the Latin word ‘limen’, meaning threshold – any point or place of entering or beginning. A liminal space is...
The Embrace of Wholeness
“Envision coming upon two conflicting parts of yourself while walking down the street. Extend your arms in welcome, encircling them both....
August
“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and...